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I know when you guys read that title you were probably thinking – “this girl has lost her mind. Who enjoys pain?!” Don’t fight me just yet, lol. As I sit and type this post and sway a bit to the music blazing in my ears, my sides hurt like crap. They hurt because I worked out with my trainer – two days ago. That … Continue reading Enjoy the Pain
Over the past decade, my confidence level has went from: “ Meh, I’m alright” to “I suck.” to “Get it together, Cortney” to “Girl, get up and act like you got it together” to “Alright CJ, I SEE YOU GIRL.” When I tell you life for me ain’t been no crystal stair?! (Langston Hughes reference – look it up lol) To say that my relationship … Continue reading Five Ways to Build Confidence
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If you couldn’t tell by now, I’m the QUEEN of making goals. I have created yearly goals. Quarterly goals. Monthly and weekly goals. Goals based on my birthday and age. I’ve had relationship goals, financial goals, health and fitness goals – you name it. However, one of the main ingredients to successful goal achievement is consistency. The only thing I was consistent in was NOT … Continue reading To Reach Your Goals, Start Doing Them
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These days, everyone is an Instagram coach or motivational speaker. This world is saturated with people trying to help others in some way. Unfortunately, a lot of them end up saying the same thing – just in different, more creative ways. The latest thing I’ve noticed is them reminding us that “it’s OK to start over.” This saying is nothing new really. It just stuck … Continue reading It’s OK to Start Over
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Over the course of 2019, I’ve encountered the topic of depression several times with those around me. Depression is real and it shows itself in many forms. So here’s a “check on” list to help us become a little less self-centered and a lot more self-sacrificing of our time and effort towards those we say we love. Check on your parents. You may think you’re … Continue reading Depression is Real
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Growing up in the countryside of north Florida, I was a simple girl. School, chicken, Disney channel, my few select friends, church. I wasn’t thinking about my future much besides college. That was the goal. That was my purpose. Get good grades. Go to college for something that makes sense. However, once I got into college and saw a brand new world of people, places … Continue reading Though I Thought I Could Do it All, I Could Not Do it All Well
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“Intentionality is key.” When I listed this as one of the life lessons I’ve learned before I turned 27, I don’t think I truly realized how important this lesson really was. Now that I’m almost 29 (OH MY GOSH, I’M ABOUT TO BE 29…….) Sorry. Now that I’m almost 29, this statement basically dictates 89.9% of the things I do, what I say and how … Continue reading What are your Intentions, Really?
If you’ve been following along with my blog from the very beginning, specifically in 2017, you’ll remember I wrote a post about the 27 Things I Learned before Turning 27. I was a comprehensive list of all my life lessons I had realized to that point in my life. During that post, I promised to go back and expand on each of the 27 things. … Continue reading Time to Make Good on that Promise
I have a confession to make. At one point in my life, I hated reading my Bible. It’s not because I didn’t love Jesus. It’s not because I didn’t desire to be closer to God and learn more about him. I just at one point hated it. I would literally force myself to read. I would guilt myself into opening my bible app, shaming myself … Continue reading I Admit, I Hated Reading my Bible
In high school, I convinced myself that I would follow the trend of my two sisters that came before me and marry at 21. At 20 years old, I was dating a guy and the pressure was on. So when my 21st birthday rolled around and there was not even an engagement ring in sight, I felt more than a little down. Eight years later, … Continue reading Die to Relationship Expectations
