What are your Intentions, Really?

What are your Intentions, Really?

"Intentionality is key." When I listed this as one of the life lessons I've learned before I turned 27, I don't think I truly realized how important this lesson really was. Now that I'm almost 29 (OH MY GOSH, I'M ABOUT TO BE 29.......) WHATTTTTTTTTT??!! Sorry. Now that I'm almost 29, this statement basically dictates [...]

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Hey it’s November! Let’s talk goals.

Hey it’s November! Let’s talk goals.

Hi fam! I've dropped the ball on my goals tremendously since July. It was a downward spiral of one thing after the other. However, with only 59 days left in this year, I wanted to make sure that I created habits and a plan to be more effective going forward. Really. How many times have [...]

Life Soundtrack – October

Life Soundtrack – October

Hey fam! Here's another installment of THEE life soundtrack of yours truly for the month of October. October definitely presented its challenges with Hurricane Michael coming through and consequently having to juggle life after the storm. However, WE MADE IT. And I'm grateful. For the most part, we were able to remain uplifted and joyful [...]